I am a trained Behavioral Psychologist who provides you with scientifically proven approaches such as Cognitive - Behavioral Therapy, Dialectical Behavior Therapy, Solution-Based Therapy, and Mindfulness. I integrate my approaches to meet your needs, using a collaborative approach to problem solve and I use conflict resolution in a confidential setting.

 

Simultaneously, in a warm and safe environment, you learn strategies and skills you can apply immediately into your daily life.  Your elevated self-esteem and self-worth results in the release of negative feelings This form of therapy combined  with an individualized approach works astonishingly well with children, adolescents, adults, and in all types of families.